Good Morning! Good Life! Want to start the day on your terms? The ultimate morning routine manual: If you're new to my channel, my name is Amy Landino. I'm a 3x bestselling author, global keynote speaker, and women's personal brand & business coach. I share high-performance strategies for women so you can get more […]
Continue readingI was shocked when I got diagnosed with osteopenia—even though I lifted, took supplements, and lived healthy. But once I understood how to load my bones properly, everything changed. Here’s what actually worked for me to rebuild bone strength naturally. #bonedensity #osteopenia #weightedvest #strengthtraining #epigenetics #shorts
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a vital step in reversing diabetes that many diabetics, and even medical professionals, never even think of. Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible […]
Continue reading#motivation #success #money #shorts I do everything in my power to rip the IRS off… LEGALLY
Continue readingI told people not to let their knees go over their toes during squats. But the science, and smarter movement practices, have evolved and so have I. #kneesovertoes #fitnessmyths #squatform #mobility #shorts
Continue readingStruggling with high blood sugar? In Part 5 of our series, Dr. Jason reveals how intermittent fasting can be a powerful, natural, and free tool to put Type 2 diabetes into remission. Discover the science-backed method that, in a recent 2023 study, helped a stunning 47.2% of people get off their medication and normalize their […]
Continue reading💌 Message me "5TOTHRIVE" on IG: for my free video planning framework. In this video I'm sharing my 2030 Lock-In Framework—the exact 3-step process I use with my highest-performing clients to create crystal-clear vision that actually pulls you forward instead of overwhelming you. DM me "COACH" on my Instagram to see if you're a […]
Continue readingGood Morning! Good Life! Want to start the day on your terms? The ultimate morning routine manual: If you're new to my channel, my name is Amy Landino. I'm a 3x bestselling author, global keynote speaker, and women's personal brand & business coach. I share high-performance strategies for women so you can get more […]
Continue readingGood Morning! Good Life! Want to start the day on your terms? The ultimate morning routine manual: If you're new to my channel, my name is Amy Landino. I'm a 3x bestselling author, global keynote speaker, and women's personal brand & business coach. I share high-performance strategies for women so you can get more […]
Continue readingFeeling stiff? This beginner-friendly mobility flow will help loosen your hips, spine, and ankles—no equipment needed… #shorts #beginnerworkout #tighthips #flexibility
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