Let’s be honest. Losing belly fat in midlife isn’t about cutting carbs or working out harder. In this episode Chalene Johnson breaks down what actually works and what doesn’t when it comes to stubborn menopausal and perimenopausal belly fat. If you feel stuck, bloated, or frustrated despite doing everything right, there’s a reason. Hormonal shifts […]
Continue readingApparently, the real secret to being strong and healthy is… not working out for 2 hours a day or eating like a lawn mower. Who knew? 🌊💖 #shorts #fitnesshumor
Continue readingEver thought about self-care like restoring a classic car? You can let your ’68 Mustang age naturally or give it a glow-up with new seats, fresh paint, and a parade debut. Your girl? She’s just getting a little aftermarket restoration. 🚗✨ #shorts #youtubeshorts #selfcarehumor #selfcarefunny #beautyhumor
Continue reading#motivation #success #money #mastery In this video, I break down the 6 levels of mastery I’ve seen across every field—from sales to sports to leadership. I’ll walk you through each stage, from amateur to grandmaster, and help you figure out where you are right now. Stick around to the end—I promise it’ll shift your perspective. […]
Continue readingBuild authority with your personal brand. Subscribe to Amy's newsletter for your REINVENTION: If you're new to my channel, my name is Amy Landino. I'm a 3x bestselling author, global keynote speaker, and women's personal brand & business coach. I share high-performance strategies for women so you can get more confident, motivated, and productive on […]
Continue readingThink walking helps you lose weight? Not unless you’ve got glam, pink, a cute dog, and zero music. Obviously. 😂 Drop your favorite podcast below if you're doing it wrong too. #fitnesshumor #walkingfail #shorts #healthspo
Continue readingLink to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, share the key to simple, but tasty keto breads that work for diabetics! Your support of Beat Diabetes is greatly appreciated: Support Spirit of Grace Ministries: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast ("Discover the Word with […]
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