Is It Bad To Want To Look Good? 💅

  Why do we wash our car, iron our shirt, or decorate our home? Because we like the way it looks. The same goes for Botox, makeup, and hair extensions — it’s all about self-expression and feeling confident in how we present ourselves. This isn’t about vanity, it’s about choice. 💕 #Confidence #SelfLove #Botox #AgingGracefully […]

How To Get Your Life Together (One Week At A Time)

  Get the worksheet: Sign up for The ROLE Model weekly newsletter here: Stop managing time. Start leveling up. Work with me: 💌 I send motivational love notes: 🛍️ Shop my planner: 📚 Read my books: 365 Days of Good, Morning Good Life Good Morning, Good Life Vlog Like a Boss I stopped buying every […]

Modifications That May Lower Blood Sugar by As Much as 30%.

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares modifications you can employ that can lower blood glucose in a major way. Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's new Bible teaching podcast […]

Behind the scenes yesterday @ an NFL game for a collab with the Detroit Lions for my Pokémon channel

High Performer Habits for EOY (It’s Separation Season)

  Stop managing time. Start leveling up. Message me COACH on Instagram to see if you're a fit to work with me: 💌 I send motivational love notes: 🛍️ Shop my planner: 📚 Read my books: 365 Days of Good, Morning Good Life Good Morning, Good Life Vlog Like a Boss I stopped buying every […]

The Hidden Additive Diabetics Put in Their Coffee – Spikes Glucose Like Crazy!

  Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, shares a hidden additive that diabetics unknowingly put in their coffee and tea that spikes glucose like crazy! Support Spirit of Grace Ministries: Your support of Dennis & Benedicta (personally) is greatly appreciated: Den & Ben's Bible Teaching YouTube Channel: Dennis & Benedicta's […]

What Grant Cardone Wish He Knew In His 20’s

In this interview, I sit down with a young entrepreneur to break down the truth about money, mindset, and what it really takes to build wealth and legacy. We talk about breaking free from average thinking, why ADHD is misunderstood, how being broke can actually fuel creativity, and the importance of storytelling and obsession. I […]

Under Eye Wrinkles GONE in 90 Seconds?!

  Under-eye wrinkles, puffiness, and dark circles can age your face overnight, but you don’t need surgery or filters to fix them. In this episode, Chalene reveals her favorite instant eye-smoothing hack and breaks down the real science behind fine lines, collagen loss, and hormones like estrogen that quietly change your skin. You’ll also hear […]

Too Busy Making Midlife My Prime 💅

  Midlife isn’t the end of your glow-up… it’s the beginning of your best chapter yet. #midlifewomen #confidence #aginggracefully #glowup #over40women

This One Powerful Word Changed My Life🤚

  What’s on your “NO” list right now? Midlife hits and suddenly you’ve got this delicious kind of freedom—the I truly don’t care anymore kind. If it drains my energy, time, or sanity… it’s a no. No explanation. No guilt. No polite follow-up text. Things I now say “no” to—happily: • Explaining myself • Forced […]