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How to Have a Tighter Jawline Overnight
Learn about non-surgical methods to tighten the jawline and improve facial appearance and a more defined and youthful look without surgery. Results from these techniques can be noticeable within weeks! In this episode of The Chalene Show Podcast, Chalene Johnson discusses the importance of proper breathing, mouth taping, the impact of side-sleeping on facial sagging, […]
Continue readingPiYo Base Moves Tutorial with Chalene Johnson
In this video, I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. Get started with PiYo today! No weights, No jumps, just Hardcore RESULTS! Check out my favorite workout gear and equipment here:
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