Castor oil blew up on social media, but the hype brought wild claims and even an FDA crackdown that left people confused. In this episode, Chalene Johnson keeps it real about what castor oil actually does, what the science supports, and what is just plain risky. Listeners will hear how she first started using it […]
Continue readingIt’s getting out of hand. Non-medical “experts” are livestreaming for hours, pushing GLP-1s they don’t understand, just to earn affiliate commissions. This isn’t wellness. It’s a hustle. #glp1 #healthwarning #wellnesscommunity #ozempictruth #womenandweightloss #shorts
Continue reading#motivation #success #money What would you have done different? Post in comments
Continue readingNew studies are flipping the script on creatine 💥 Turns out it’s not just for muscle gains. This stuff boosts cognition, supports bone density, and even helps with brain fog (especially in women). Are we seriously just now talking about this?! 👀 #creatine #brainhealth #menopausehealth #womenswellness #biohacking #shorts
Continue readingFasting has many benefits for weight loss – unlike most other dietary strategies – it's free!
Continue reading#motivation #success #money This is not a hard concept to grasp. Do this with your kids!
Continue readingJust a girl embracing the mess, the magic, and the mood 💖 If this kind of energy feels like home, we’d definitely be friends. Big fun girl energy only 🎀💅 #BigFunGirlEnergy #ChaleneJohnson #JustVibes
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