SPI 230: From Deathly Afraid to Cool and Confident: My 5-Year Public Speaking Journey

insulin resistance, diabetes, blood sugar, weight loss

#230: In today's episode, we're going back to 2011, the first time I ever spoke in public. I'll break down all the things I got wrong about that first presentation, and everything I've done since to become a cooler and more confident public speaker. Podcast show notes available here:

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Cameron Long
 

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