Pull ups challenge at 57!
Level 57 – I set a goal to master 10 chin-ups and the splits this year. Getting this pull up bar (no screws needed) has helped immensely to be consistent. Now I have to find a better way to be more consistent in my flexibility practice. What level are you and what physical goal can you set for yourself this year?
Also, don’t worry! The dress is actually a romper 😉 I always share my favorite shopping finds in my Sunday newsletter. (Go to chalene.com/newsletter if you're not on the list yet 💖)
Cameron Long
Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.
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Love this! Strong and feminine at the same time 🤍
Ok that’s impressive!!
Anyone can lift themselves at that size. I am laughing that is all she can do, actually.
You are amazing! 😅
Impressive 🔥
Husband is a BLESSED man 😍😅
Girl, you got it GOIN ON!!!
The shoes!!!
Impressive! Great strength there.
Pull ups are hard!! Awesome!
I have one of those bars, & I just tried to 1 and failed. I need keep practicing. Im level 59.
Keep it spicy!
#1 I need a bar… Then I need the strength to pull that off! 😅 YOU GO GIRL!
Awesome!
Those are actually chin-ups with the underhand grip, palms facing towards you. Pull-ups are hands over top, palms facing away from you which are way more difficult!! I’m working on the Pull-ups right now… 🥵
I think she knows. Chalene has been in the fitness industry for decades.
Still good to clarify because the viewers may not be clear on the distinction
❤
Love the dress 👗
This is adorable!!!!! 💪🏼💪🏼💪🏼🔥
I can do 10 military style strict in my first set. I’m 47. Im more delighted than when I pulled 100kg kilo deadlift.
I love pull-ups. Level 52 and getting stronger. 💪 Let’s get it ladies! 🔥
Baddass Lady 💪👍✌️ Tucson Arizona Desert 🤙🏽🤙🏽🤙🏽
Great job