This Book Changed How I Think About Winning

 

Pick up your copy of Unhinged Habits by Jonathan Goodman
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Most of us are great at setting goals — and terrible at actually celebrating them when we hit them. In this video, I'm walking you through the 4S Celebration Protocol from my friend Jonathan Goodman's book Unhinged Habits, a framework for designing meaningful wins that keep you motivated for what's next. If you've been moving the goalpost the second you reach it, this one's for you.

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♡ WHAT'S IN THIS VIDEO:
0:00 How to have Unhinged Habits
0:40 Biggest issue with goal setting
1:30 The Four S Celebration Protocol
2:20 Make a contract with yourself
3:30 Share the goal
5:00 Schedule the timeline
6:30 Make it Sacred
8:10 Give it Significance
9:06 Your Goal Tracker
11:00 Celebrate Your Life

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Amy Landino is the trusted authority on focus, personal excellence, and intentional living. The bestselling author, keynote speaker, and award-winning creator helps ambitious women master their attention, command their time, and build lives with unstoppable momentum. Her global bestseller 'Good Morning, Good Life' — fully expanded for 2026 — has become the blueprint for high performers around the world. With 50 million views, half a million YouTube subscribers, and features in CNBC, Business Insider, The Tamron Hall Show, Fortune, The Washington Post, and Entrepreneur, she's spent two decades coaching ambitious women to lead with focus, presence, and power. She is every entrepreneur's greatest wingwoman — and she's about to be yours.

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Cameron Long

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5 Comments

  1. Stop trying to optimize every second of your existence and stop punishing yourself for being human. True progress starts when the self-shaming stops.

  2. I literally just finished my Masters Degree and I just treated it like a speed bump. I do have a problem with taking proper inventory of my wins!

    1. Well let me help you out real quick. STEFFIE HOLY FRIGGIN CRAP YOU HAVE A MASTERS! You’re a badass. How are we celebrating? What’s it gonna take for you to be like “I DID IT!”?

  3. Nice book review. The discussion was enhanced when it was connected with goal and how working towards it impacts one

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