Fasting, Muscle Loss and Protein Needs – the facts | Jason Fung
Fasting, Muscle Loss and Protein Needs – the facts | Jason Fung 💪 Does fasting burn muscle? Absolutely not! This video explains why fasting doesn’t lead to muscle loss and dives into how the body uses energy from stored fat and glucose rather than breaking down muscle. Dr. Jason Fung discusses the science behind muscle…