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Don’t Make This Walking Mistake!

If you're walking outdoors without proper sun protection, you could be damaging your skin! Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

How to Walk More and Avoid Burnout

Trying to increase your step count? Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

Avoid This BIG Walking Mistake!

If you're trying to increase your step count, you have to make sure you're wearing the right shoes! Watch the full episode to learn the biggest mistakes to avoid when walking. #Walking #WomenOver40

Walking For Weight Loss BIGGEST Mistakes

Hey, it's Chalene Johnson, and today I'm diving into the biggest mistakes you might be making with walking for weight loss. Many people don't realize that just walking isn't enough for significant weight loss, and there are common errors that can actually hinder your progress. I'll share insights from my own experience and how I […]