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The #1 Anti-Aging Habit You’re Doing Wrong – Dr. Nicole Srednicki
What if the most powerful anti-aging tool wasn’t a cream, pill, or procedure—but something you already do every night? In this episode of Ultra Healthy Now, Dr. Nicole Srednicki reveals why sleep is your ultimate superpower for staying youthful, energized, and mentally sharp. You'll discover what actually happens inside your body during deep sleep—like hormone […]
Continue readingA Conversation with Gary Taubes | Jason Fung
A Conversation with Gary Taubes | Jason Fung 📢 Don’t Miss the Fasting & Longevity Summit 2.0! Get exclusive access to interviews with top experts and game-changing fasting insights. Sign up for the Summit before it’s too late! 👉 Welcome to the Fasting and Longevity Summit Series, hosted by world-renowned fasting expert Dr. Jason Fung. […]
Continue readingThe Truth About Supplements: Choose Wisely or Risk Your Health – Dr. Nicole Srednicki
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki, the host and founder of Ultra Healthy Human, discusses supplement consumer awareness. She emphasizes the importance of selecting high-quality supplements and avoiding those that may be ineffective or harmful. Dr. Nicole highlights the alarming health statistics in the U.S. and the growing supplement market. She […]
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