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TOP 13 Women’s Health Experts on Hormones, Fat Loss, Aging & More
You missed Camp Be More? No worries, girl — I’ve got you. In this episode, I’m recapping the most jaw-dropping, empowering, and need-to-know takeaways from 13 of the most renowned female experts in midlife health, hormones, aging, sex, and confidence, like Dr. Mary Claire Haver and Dr Vonda Wright. Whether you're navigating perimenopause, struggling with […]
Continue reading#1 Menopause Doctor Reveals Proven Belly Fat Solution w/Dr Mary Claire Haver
In this episode, Chalene Johnson and Dr. Mary Claire Haver dive into the details of managing belly fat and body composition changes during menopause. Dr. Haver, a board-certified OB-GYN and New York Times bestselling author shares insights on how hormonal shifts lead to weight gain and increased visceral fat, along with actionable strategies to address […]
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