How Artificial Sweeteners Affect Your Health – Dr. Nicole Srednicki
In this episode of "Ultra Healthy Now", host Alexandra and Dr. Nicole Srednicki, an expert in high-performance health, discuss the health implications of various sweeteners. They explore the differences between artificial and natural sweeteners, highlighting potential risks like insulin resistance and gastrointestinal issues. Dr. Nicole emphasizes the importance of moderation and mindful eating, suggesting healthier…