Simplest Morning Routine EVER

  Good Morning! Good Life! Want to start the day on your terms? The ultimate morning routine manual: If you're new to my channel, my name is Amy Landino. I'm a 3x bestselling author, global keynote speaker, and women's personal brand & business coach. I share high-performance strategies for women so you can get more […]

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7 Top Exercises That Changed My Body

  đź’Ą Women, go to and book your AgeWell visit today. If you’re still training like you did in your 30s and wondering why nothing’s working anymore—this is your wake-up call. Women are not small men, and we shouldn’t be working out like we are. In this episode, Chalene breaks down exactly how to train […]

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