Fasting advantage in weight loss #fasting #weightloss #health #drjasonfung #shorts

Fasting, unlike most diets, works completely differently by looking at the time spent not eating rather than the foods you eat.

Cameron Long

Cameron Long

Cameron is a seasoned CFO and CPA with 31 years in finance. He created the AI Trader's Playbook to help everyday investors use AI to find high-confidence trades — in minutes, not hours.

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5 Comments

  1. I am keto carnivore since almost 3 years. As for me, as i am insulin adapted. I am never hungry.
    I fast for 2-3 days and feel good. It’s the meat?
    Its longer assimilated.
    I started my fasting and keto diet with you Doctor Fung. I had learned alot from your chanel. I am grateful for that 🙏

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