The 20-Minute Morning Routine That Changes Everything
In this video I'm breaking down my exact 20-minute morning routine that has completely transformed my work-from-home productivity and can do the same for you, no matter how chaotic your home environment is.
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🍋 WHO IS AMY LANDINO?
Amy Landino is an award-winning YouTube creator, global keynote speaker, and 3x bestselling author—best known for her book “Good Morning, Good Life; 5 Simple Habits to Master Your Mornings and Upgrade Your Life” On her YouTube channel, Amy is dedicated to sharing high-performance mindset strategies for women so you can get more confident, motivated, and productive on the way to the life you want! As an entrepreneur for over a decade, Amy Landino has been featured as a guest expert in media outlets such as American Express Business Class, CNBC’s MakeIt, The Tamron Hall Show, Business Insider, Entrepreneur, Thrive Global, Fortune, and The Washington Post. She and her husband reside in Connecticut with their 2 daughters.
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TIMESTAMPS:
0:00 – Intro
0:25 – The Night Before
1:32 – Don't Make Decisions
3:22 – The First Five Minutes
4:17 – Morning Pages
5:22 – Physical Activation
7:17 – My Movement Hack
8:30 – Practice Mastery
As a night owl, I like to do these things in the afternoon after I’m done working. Works just as well, please do you, boo 😘
That’s such good advice if you’re a night owl! Thanks!
I just want to say thanks for the Win List!! It has helped me to make sure I eat food every day
The idea behind this book is similar to that of The 5Am Club. I am interested!
What was your full-time job?
I’m so glad I found you because of Cas! Keep up the good work! ❤
How do you manage to get a full night’s sleep with two little ones?!? It’s beyond me how to get my 3 yo to sleep on her own again.
In the morning the only thought I have when I first wake up is that I don’t want to get up and go to work! Lol so the 5 minutes I use to focus on good thoughts…!
The video editing is awesome at the start… And I love this 3 Ms strategy. Gonna follow this from now on. ❤
Literally stood up and did some stretching while watching this. Thank you!
Do you ever use e-readers at night?
Great video as always. And that lipstick color on you is EVERYTHING! So pretty!!💋
Having a morning routine definitely sets the tone for the day.
For the night before, I write at least 5 things I’m grateful for, and reading also gets me to sleep 😅
In the mornings, i meditate, workout and go to work. My evenings is when I work on my own things. But i leverage Saturday mornings for more creative tasks related to my side project 🤗