What if the most powerful anti-aging tool wasn’t a cream, pill, or procedure—but something you already do every night? In this episode of Ultra Healthy Now, Dr. Nicole Srednicki reveals why sleep is your ultimate superpower for staying youthful, energized, and mentally sharp. You'll discover what actually happens inside your body during deep sleep—like hormone…
What if the so-called "heart-healthy" oils you're consuming daily are actually fueling inflammation, brain fog, and chronic disease? In this episode of Ultra Healthy Now, Dr. Nicole Srednicki reveals the shocking truth about seed oils—where they hide, how they impact your body, and what you can do to detox from them. From everyday foods like…
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki breaks down the Anti-Wrinkle Diet—a powerful, research-backed approach to keeping your skin youthful and radiant. Instead of spending thousands on Botox, fillers, and creams, what if you could slow aging from the inside out? Here's what you'll learn: -The 3 biggest causes of skin aging…
In this episode of "Ultra Healthy Now", Dr. Nicole Srednicki, founder of Ultra Healthy Human, and Robert Kiyosaki, author of "Rich Dad Poor Dad," discuss the crucial link between health and wealth. They discuss how both are measured in time and require education and discipline. Kiyosaki shares his personal health journey and emphasizes the importance…
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki, founder of Ultra Healthy Human, discusses the complexities of the healthcare system, focusing on elderly patients. She shares a case study about her 84-year-old patient, Albert, who faced severe health issues after receiving multiple vaccinations in one day. Dr. Srednicki highlights the lack of research…
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki, founder of Ultra Healthy Human, explores the health impacts of wine, focusing on allergies and intolerances. She discusses how sulfites, histamines, and fining agents in wine can trigger reactions, particularly in individuals with shellfish, egg, dairy, and yeast allergies. Dr. Srednicki emphasizes the importance of…
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki, the host and founder of Ultra Healthy Human, discusses supplement consumer awareness. She emphasizes the importance of selecting high-quality supplements and avoiding those that may be ineffective or harmful. Dr. Nicole highlights the alarming health statistics in the U.S. and the growing supplement market. She…
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki, founder of Ultra Healthy Human, discusses the potential dangers of certain botanical supplements on liver health. She addresses concerns from a recent article highlighting six botanicals—turmeric, green tea, garcinia cambogia, black cohosh, red rice yeast, and ashwagandha—linked to elevated liver enzymes and liver damage. Dr….
In this episode of the Ultra Healthy Now podcast, host Alexandra Gonzalez-Ganoza welcomes Dr. Nicole Srednicki to discuss the hot topic of testosterone replacement therapy (TRT). They explore the benefits, risks, and practical tips for men considering TRT. Dr. Srednicki shares patient stories and emphasizes the importance of comprehensive monitoring and personalized care. They expose…
In this episode of Ultra Healthy Now, Dr. Nicole Srednicki, a high-performance health specialist, discusses the profound effects of chronic stress on adrenal health, cortisol levels, and hormone balance. The conversation highlights the unique challenges entrepreneurs face, emphasizing the importance of self-care to maintain health and productivity. Dr. Nicole shares strategies like meditation, lifestyle changes,…
Cameron Long Online — Finance tips, AI trading strategies, and investing insights from a 31-year CFO & CPA.
© 2026 Cameron Long Online. All rights reserved.
