Elizabeth Gilbert and Marie Forleo talk about fear, authenticity, and Liz’s book, “Big Magic.” Listen in to learn why you shouldn’t strive to be fearless, how to overcome perfectionism, and the key to living your most creative life. Elizabeth Gilbert is the #1 New York Times bestselling author of “Eat, Pray, Love” and several other […]
Continue readingHave you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack. Follow along with these steps: 1. Close your eyes, and tune into your breath. 2. Start tapping on the […]
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