What if the most powerful anti-aging tool wasn’t a cream, pill, or procedure—but something you already do every night? In this episode of Ultra Healthy Now, Dr. Nicole Srednicki reveals why sleep is your ultimate superpower for staying youthful, energized, and mentally sharp. You'll discover what actually happens inside your body during deep sleep—like hormone […]
Continue readingIn this episode of "Ultra Healthy Now", Dr. Nicole Srednicki, founder of Ultra Healthy Human, and Robert Kiyosaki, author of "Rich Dad Poor Dad," discuss the crucial link between health and wealth. They discuss how both are measured in time and require education and discipline. Kiyosaki shares his personal health journey and emphasizes the importance […]
Continue readingIn this episode of Ultra Healthy Now, Dr. Nicole Srednicki, the host and founder of Ultra Healthy Human, discusses supplement consumer awareness. She emphasizes the importance of selecting high-quality supplements and avoiding those that may be ineffective or harmful. Dr. Nicole highlights the alarming health statistics in the U.S. and the growing supplement market. She […]
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