He said I don’t have a sense of humor. So I got him one for Christmas. 🎄🙊

If you get things done but always feel behind, watch this.

Food Pyramid Inverted! That’s great.

High amylose carbs are better for you

Go to chalene.com/hacks to join me LIVE this Sunday 11th for all my beauty hacks!

Eat Slow Carbs – weight loss tip 7/50

I Stuffed Myself with Einkorn Flour Pancakes – for a Glucose Test!

Why Most Meetings Are a Waste of Time (and How to Fix Them) – Tom Wheelwright and Rebecca Hinds

Eat Lower Glycemic Index – Weight Loss Tip 6/50