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Focus Sprints: 90 Minutes to Move 90‑Day Goals (+ free guide)

💌 Message me "SPRINT" on IG: for my free video planning framework.

In this video I'm showing you my Focus Sprint method – the exact 90-minute framework that has helped me and my clients achieve more in a single session than most people accomplish in a full day.

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🍋 WHO IS AMY LANDINO?
Amy Landino is an award-winning YouTube creator, global keynote speaker, and 3x bestselling author—best known for her book “Good Morning, Good Life; 5 Simple Habits to Master Your Mornings and Upgrade Your Life” On her YouTube channel, Amy is dedicated to sharing high-performance mindset strategies for women so you can get more confident, motivated, and productive on the way to the life you want! As an entrepreneur for over a decade, Amy Landino has been featured as a guest expert in media outlets such as American Express Business Class, CNBC’s MakeIt, The Tamron Hall Show, Business Insider, Entrepreneur, Thrive Global, Fortune, and The Washington Post. She and her husband reside in Connecticut with their 2 daughters.

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TIMESTAMPS:
0:00 – Intro
1:25 – The 3 Phases
2:10 – Preparation
3:39 – Environment
6:28 – Deep Work
7:24 – The Final Five
8:02 – Sprint Types
11:17 – The Challenge