What is the biggest fasting mistake we see in clinic? After a fast, if you over-eat, you'll negate a lot of the benefits. This is a mistake many people make, but also many studies. Several recent studies on fasting make this critical mistake and fail to help clients lose weight. Don't make the biggest fasting […]
Continue readingJason Fung shares the basics of Intermittent Fasting, the who, what, when and how including some tips for fasting. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying physiology of weight loss and how low carb diets and fasting can help. The Diabetes Code – Reviewing how type 2 diabetes […]
Continue readingReverse Type 2 Diabetes naturally, without medications. It is a curable disease, but as a dietary disease, it demands a dietary treatment. The principles including fasting and weight loss are outlined. Dietary modification is the cornerstone of reversing type 2 diabetes. Check out my blog at More Information: BOOKS: The Obesity Code – Reviewing underlying […]
Continue readingLink to ALL Beat Diabetes Videos: Dennis Pollock shares major food substitutions that powerfully lower glucose and can bring levels down close to the normal range. Plus they these food substitutions taste good! Dennis' Bible Teaching Channel: Chocolate Cake in Mug video: Blueberry Muffin Recipe (for oven): Preheat oven to 375 degrees Take out muffin […]
Continue readingIn this brief video I will show you just one example of how you can make an incredible breakfast pudding/cereal that should hardly raise blood sugar. It is mostly nuts and seeds, especially chia seeds, and even has a few blueberries. It tastes awesome, the the blood sugar numbers I get in my post-meal test […]
Continue readingIn this blood sugar test Dennis Pollock and his wife Benedicta test the blood sugar-spiking properties of Ezekiel Bread as compared with white bread. Nearly everyone agrees that whole-grain bread is healthier for you than white bread. But what about their tendency to raise glucose levels? Is there that much of an advantage of whole […]
Continue readingCheck out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here Get your tickets to Rebel Capitalist Live today!! Limited number of tickets available. Click here
Continue readingCheck out my private, online investment community (Rebel Capitalist Pro) with Chris MacIntosh, Lyn Alden and many more for $1!! click here
Continue readingBest known as the author of "Rich Dad Poor Dad"—the #1 personal finance book of all time—Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. He is an entrepreneur, educator, and investor who believes that each of us has the power to makes changes in […]
Continue readingThe Truth About Grant Cardone: How does money make your life easier? I want to help millions—even billions. I want you to become financially prosperous. You should be super rich. What I've done will work for others. Create the life you want! Learn More Visit: â–ºWhere to follow and listen to Uncle G: Instagram: Facebook: […]
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