The most important advice is: BUILD MUSCLE!! You don't have to start a pro, you don't need a gym membership, you don't need any fancy equipepent, but you DO need to start. Your health, mood, bones and longevity will thank you!
Link to all "Beat Diabetes" videos: Dennis Pollock, of Beat Diabetes, discusses the "elephant in the room" – the danger in reducing carbohydrates. Pre-order Dennis' New Book: "Beat Diabetes in 6 Months" – Support Spirit of Grace Ministries: Full Interview with Bill Berliant (original): Your support of Dennis & Benedicta for their work in…
Charlie Munger's investing principles have influenced generations of investors and helped shape one of the most successful investment partnerships in history. In this episode of Rich Dad StockCast, host Del Denney sits down with Rich Dad expert Andy Tanner to explore the mindset, discipline, and decision-making framework that made Charlie Munger such a powerful force…
#motivation #success #money
#motivation #success #money
An inspirational and profound speech from the late philosopher Alan Watts. Original Audio sourced from: “Mind Over Mind." “The biggest ego trip is getting rid of your ego, and of course the joke of it all is that your ego does not exist.” -Alan Watts Subscribe to MotivationHub for new videos every week from the…
I thought I was doing everything right. Turns out some of my daily supplements were literally working against me. All 8 surprised me… 🚫 Biotin: it can completely throw off your lab results. Like, send-you-home-from-the-ER wrong. 🚫 Iron: if you're in the after party… you're probably not even deficient anymore. 🚫 Calcium: taking it…
#motivation #success #money
#motivation #success #money
Level 57 – I set a goal to master 10 chin-ups and the splits this year. Getting this pull up bar (no screws needed) has helped immensely to be consistent. Now I have to find a better way to be more consistent in my flexibility practice. What level are you and what physical goal…
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